Teriyaki Chicken Skewers with Sesame Seeds

Teriyaki Chicken Skewers with Sesame Seeds are a delicious combination of savory, sweet, and smoky flavors that make every bite irresistible. Tender pieces of chicken are marinated in a glossy homemade teriyaki sauce, threaded onto skewers, grilled or baked until caramelized, and finally finished with a sprinkle of nutty sesame seeds. This dish brings together the heart of Japanese-inspired cooking with a simple preparation method that fits perfectly into busy weeknights, family gatherings, or festive cookouts.

This recipe celebrates balance—rich umami from soy sauce, sweetness from brown sugar or honey, brightness from ginger, and the irresistible aroma of sesame oil. The final result is juicy chicken with a flavorful glaze that clings to every piece, giving you restaurant-quality skewers at home.

Why I Love This Recipe

I love this recipe because it is incredibly flavorful yet easy to prepare. The marinade does most of the work, allowing the chicken to soak in deep flavors while keeping it tender and juicy. It works beautifully for grilling, pan-searing, or oven baking, giving you flexibility based on your available time and equipment.

Why This Is a Must-Try Dish

This dish is a must try because it offers:
• A perfect blend of sweet, salty, smoky, and savory flavors
• An easy-to-follow recipe with simple and accessible ingredients
• A versatile dish that works as an appetizer, main course, or party snack
• A healthier option compared to fried dishes, especially when grilled
• Guaranteed crowd-pleasing results with minimal effort

Recipe Details

• Prep Time: 20 minutes
• Marinating Time: 30 minutes to 2 hours
• Cooking Time: 12 to 15 minutes

• Serves: 4 people
• Calories: Approximately 280 to 320 calories per serving (varies based on chicken cut and amount of sauce)

• Course: Main Course / Appetizer
• Cuisine: Japanese-Inspired / Asian

Ingredients

For the Chicken Skewers

• 500 g boneless, skinless chicken breasts or thighs (cut into bite-sized cubes)
• 10 to 12 wooden or metal skewers

For the Teriyaki Marinade

• 1/3 cup soy sauce
• 3 tablespoons honey or brown sugar
• 1 tablespoon rice vinegar or lemon juice
• 1 tablespoon sesame oil
• 2 garlic cloves, minced
• 1 teaspoon ginger, grated
• 1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)

For Garnish

• 1 tablespoon toasted sesame seeds
• 2 tablespoons chopped spring onions

Cooking Directions

1. Prepare the chicken and cut into evenly sized cubes.
2. Whisk together all marinade ingredients.
3. Add chicken to the marinade and let it soak for at least 30 minutes.
4. Thread marinated chicken pieces onto skewers.
5. Grill, bake, or pan-sear until fully cooked and caramelized.
6. Brush with extra teriyaki sauce while cooking for a glossy finish.
7. Sprinkle sesame seeds and spring onions before serving.

Step-by-Step Preparation Method

Step 1: Prepare the Marinade

In a bowl, combine soy sauce, honey or brown sugar, rice vinegar, sesame oil, garlic, and ginger. Stir well until fully mixed.

Step 2: Marinate the Chicken

Place chicken cubes in a bowl or zip-lock bag. Pour the marinade over the chicken. Mix well and cover or seal. Marinate in the refrigerator for at least 30 minutes or up to 2 hours for deeper flavor.

Step 3: Soak Wooden Skewers (If Using)

If using wooden skewers, soak them in water for 20 minutes to prevent burning during cooking.

Step 4: Prepare the Skewers

Thread 4 to 5 pieces of marinated chicken onto each skewer. Shake off excess marinade.

Step 5: Cook the Skewers

You may choose your method:

Grilling

Preheat the grill to medium-high heat. Place skewers on the grill and cook for 4 to 5 minutes per side, brushing with leftover marinade for additional flavor.

Oven Baking

Preheat oven to 220°C (425°F). Place skewers on a lined baking tray and bake for 12 to 15 minutes, turning once halfway through.

Pan-Searing

Heat a grill pan or nonstick pan over medium heat. Add a touch of oil and cook skewers for 10 to 12 minutes, turning occasionally.

Step 6: Glaze

If you prefer a thicker glaze, simmer leftover marinade with cornstarch slurry until thickened. Brush over hot skewers for a glossy finish.

Step 7: Garnish and Serve

Remove from heat and sprinkle toasted sesame seeds and chopped spring onions.

How to Serve

• Serve over steamed rice, fried rice, or noodles.
• Pair with stir-fried vegetables or a fresh cucumber salad.
• Serve as an appetizer with dipping sauce.
• Great for lunchboxes and party platters.

Recipe Tips

• Marinating longer adds more flavor, but avoid longer than 3 hours as soy sauce may toughen the chicken.
• Use chicken thighs for extra tenderness.
• Turn skewers frequently for even cooking and caramelization.
• Do not overcook the chicken or it may become dry.

Variations

Spicy Teriyaki Chicken Skewers

Add 1 tablespoon sriracha, chili flakes, or hot sauce to the marinade.

Pineapple Teriyaki Skewers

Alternate chicken cubes with pineapple chunks for a sweet tropical flavor.

Garlic Butter Teriyaki

Stir 1 tablespoon melted butter into the glaze for a rich finish.

Vegan Teriyaki Skewers

Replace chicken with firm tofu cubes, zucchini, bell peppers, or mushrooms.

Low-Sodium Version

Use reduced-sodium soy sauce and reduce added sugar.

Freezing and Storage

Freezing

• Freeze uncooked marinated chicken in airtight bags for up to 2 months.
• Freeze cooked skewers for up to 1 month. Thaw and reheat before serving.

Storage

• Store leftover cooked chicken skewers in an airtight container in the refrigerator for up to 3 days.
• Reheat in the microwave or on a pan until warm.

Special Equipment Needed

• Wooden or metal skewers
• Grill, grill pan, or oven
• Mixing bowls
• Basting brush (optional)
• Baking sheet (if baking)

Conclusion

Teriyaki Chicken Skewers with Sesame Seeds are a delicious, family-friendly dish that delivers bold flavors without complicated preparation. Perfect for gatherings, weeknight dinners, or meal prep, this recipe guarantees juicy chicken with a caramelized glaze that tastes better than takeout. With its versatile cooking options and customizable flavors, it is truly a must-try dish for anyone who loves Asian-inspired cuisine. Enjoy making it your own with various add-ons, and savor the sweet-savory goodness in every bite!