Baked Salmon with Lemon and Dill

Introduction

When it comes to seafood, salmon is one of the most beloved and versatile options. Its rich, buttery texture and naturally flavorful flesh make it perfect for simple yet elegant dishes. Baked Salmon with Lemon and Dill is a timeless recipe that combines the freshness of citrus, the earthy fragrance of dill, and the natural juiciness of salmon.

This recipe is all about letting the ingredients shine. The salmon is gently baked, ensuring it stays moist and tender, while the lemon slices and fresh dill infuse it with brightness and aroma. It’s a dish that feels light and refreshing, yet satisfying enough to serve as the centerpiece of a hearty dinner.

Why I Love This Recipe

I love this recipe because it’s the perfect example of effortless cooking with big rewards. It requires minimal preparation, just a few fresh ingredients, and yields a dish that looks and tastes sophisticated. It’s healthy, nourishing, and packed with omega-3 fatty acids, making it as good for your body as it is for your taste buds.

Another reason I adore this recipe is its versatility. It works for weeknight dinners, elegant dinner parties, or even meal prepping for the week ahead. Plus, it pairs well with a wide variety of sides—from roasted vegetables to simple rice pilaf.

Why It’s a Must-Try Dish

• Light yet satisfying: This dish strikes the perfect balance—it feels refreshing and wholesome while still leaving you full and satisfied.
• Nutrient-rich powerhouse: Salmon is loaded with omega-3 fatty acids, protein, and essential vitamins, making it one of the healthiest proteins you can enjoy.
• Bright, fresh flavors: The zesty lemon and fragrant dill elevate the natural richness of the salmon, creating a flavor combination that’s simple yet elegant.
• Quick and easy: Ready in under 30 minutes, this recipe is perfect for busy weeknights but sophisticated enough for entertaining.
• Versatile serving options: Works beautifully with everything from roasted vegetables to salads, grains, or even pasta.
• Elegant presentation: The vibrant colors of pink salmon, green dill, and yellow lemon create a dish that’s as beautiful as it is delicious.

This recipe is a must-try because it delivers restaurant-quality flavor with minimal effort, making it a reliable go-to whether you’re cooking for yourself, your family, or guests.

Recipe Information

• Preparation Time: 10 minutes
• Cooking Time: 18–20 minutes
• Servings: 4 servings
• Calories per Serving: ~320–350 kcal
• Course: Main Course
• Cuisine: European / American

Ingredients

• 4 salmon fillets (about 6 oz each, skin on or off as preferred)
• 2 tablespoons olive oil (or melted butter)
• 2 lemons (1 sliced, 1 juiced)
• 3 tablespoons fresh dill, chopped (plus extra sprigs for garnish)
• 3 garlic cloves, minced
• Salt and freshly ground black pepper, to taste
• Optional: ½ teaspoon paprika for extra color

Cooking Directions

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. Place salmon fillets on the sheet, skin side down if skin is on.
3. Drizzle with olive oil and rub gently to coat.
4. Season with salt, pepper, and optional paprika.
5. Sprinkle minced garlic and chopped dill evenly over fillets.
6. Place lemon slices on top of salmon and drizzle with fresh lemon juice.
7. Bake for 18–20 minutes, or until salmon flakes easily with a fork (internal temperature should reach 145°F / 63°C).
8. Remove from oven, garnish with extra dill sprigs, and serve immediately.

Step-by-Step Preparation Method

1. Preheat oven: Heat to 400°F (200°C). Prepare baking sheet.
2. Arrange salmon: Place fillets skin-side down on tray.
3. Season & flavor: Brush with oil, season with salt, pepper, garlic, and dill.
4. Add lemon: Place slices on top and drizzle with juice.
5. Bake: Cook until salmon is opaque and flakes easily.
6. Serve: Garnish with dill and pair with your favorite sides.

How to Serve

• Serve salmon hot with roasted asparagus, steamed green beans, or a fresh garden salad.
• Pair with a grain such as quinoa, couscous, or rice pilaf.
• Drizzle with a light dill-yogurt sauce for extra creaminess.
• Serve with chilled white wine like Sauvignon Blanc or Chardonnay.

Recipe Tips

• Don’t overcook salmon: Remove from oven as soon as it flakes easily.
• Use fresh dill: Dried dill works in a pinch, but fresh gives brighter flavor.
• Room temperature fish: Let salmon rest at room temp for 15 minutes before cooking for even baking.
• Try foil packets: Wrap salmon in foil with lemon and dill for a steaming effect that keeps it extra moist.

Variations

1. Honey Mustard Salmon: Drizzle salmon with a mix of honey, Dijon mustard, and lemon juice.
2. Garlic Butter Salmon: Swap olive oil for garlic-infused butter.
3. Mediterranean Style: Add cherry tomatoes, olives, and red onion to the pan.
4. Spicy Salmon: Add chili flakes or cayenne for a little heat.
5. Herb Mix: Replace dill with parsley, thyme, or basil for different flavor profiles.

Freezing and Storage

• Refrigerator: Store leftovers in an airtight container for 2–3 days.
• Freezer: Cooked salmon can be frozen for up to 2 months. Wrap tightly in foil or freezer-safe bags.
• Reheating: Warm gently in the oven at 300°F (150°C) or enjoy cold in salads.

Special Equipment Needed

• Baking sheet or ovenproof dish
• Parchment paper or foil
• Sharp knife for slicing lemon and herbs
• Meat thermometer (optional, for precision)

Conclusion

The Baked Salmon with Lemon and Dill is the ultimate combination of simplicity, health, and flavor. With minimal effort, you can create a dish that’s elegant enough for guests yet simple enough for a weeknight. The fresh lemon and dill bring out the best in the salmon, making it light, fragrant, and deeply satisfying. This recipe is proof that sometimes the best meals are also the simplest.