Breakfast Burritos

Introduction

Breakfast Burritos are the ultimate grab-and-go meal, combining fluffy scrambled eggs, savory meats, melty cheese, and hearty vegetables all wrapped in a warm tortilla. Originating from Southwestern and Mexican-American cuisine, breakfast burritos have become a breakfast staple across the world thanks to their versatility, portability, and delicious flavor combinations.

The beauty of a breakfast burrito lies in its balance of textures and flavors—soft tortillas, creamy eggs, gooey cheese, and flavorful fillings all in one satisfying bite. Whether you enjoy them plain or loaded with salsa, avocado, and spicy toppings, they make mornings brighter and more delicious.

This dish isn’t just for breakfast—it works wonderfully for brunch, lunch, or even a quick dinner. Plus, they’re freezer-friendly, making them an excellent option for meal prep.

Why I Love This Recipe

I love breakfast burritos because they are customizable, hearty, and convenient. You can pack them with your favorite ingredients—crispy bacon, spicy sausage, sautéed veggies, or even beans—for endless variations.

Another reason I adore them is how meal-prep friendly they are. Make a batch, freeze them, and you’ve got a delicious homemade breakfast ready in minutes. They’re far healthier than fast-food versions but just as satisfying.

Most importantly, I love how they bring people together. Burritos are a crowd-pleaser at family breakfasts or brunch gatherings since everyone can build their own with their preferred fillings.

Why It’s a Must-Try Dish

• Versatile: Works for breakfast, brunch, or even dinner.
• Customizable: Add your favorite fillings or adapt to dietary needs.
• Meal Prep Friendly: Freezer-friendly for busy mornings.
• Balanced Nutrition: Protein, carbs, fats, and veggies all in one wrap.
• Portable: Perfect grab-and-go breakfast.

If you want a dish that’s delicious, filling, and practical, this recipe is a must-try.

Recipe Information

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Total Time: 35 minutes
• Servings: 4 burritos
• Calories per serving: ~400–450 calories
• Course: Breakfast / Brunch
• Cuisine: Mexican-American

Ingredients

• 4 large flour tortillas (10-inch size works best)
• 6 large eggs
• ½ cup milk (optional, for fluffier eggs)
• 1 cup shredded cheddar or Monterey Jack cheese
• ½ cup cooked breakfast sausage or crumbled bacon (optional)
• 1 medium bell pepper, diced
• ½ small onion, diced
• 1 medium tomato, diced (optional)
• 1 avocado, sliced (optional)
• ½ cup black beans (optional, for extra protein and fiber)
• 2 tablespoons olive oil or butter
• Salt and black pepper, to taste
• Salsa or hot sauce, for serving

Cooking Directions (Overview)

1. Scramble the eggs until soft and fluffy.
2. Cook vegetables and meat (if using).
3. Warm tortillas and fill them with eggs, cheese, and toppings.
4. Roll into burritos and serve.

Step-by-Step Preparation Method

Step 1: Prepare the Eggs

• In a bowl, whisk together eggs, milk (if using), salt, and pepper.
• Heat 1 tablespoon oil or butter in a skillet over medium heat.
• Pour in the eggs and cook, stirring gently, until soft and fluffy. Transfer to a bowl.

Step 2: Cook the Fillings

• In the same skillet, heat the remaining oil.
• Sauté onions and bell peppers until soft, about 5 minutes.
• Add sausage or bacon (if using) and cook until heated through.

Step 3: Warm the Tortillas

• Heat tortillas in a dry skillet or microwave until pliable.

Step 4: Assemble the Burritos

• Lay out one tortilla on a flat surface.
• Add scrambled eggs in the center.
• Top with sautéed vegetables, cheese, beans, avocado, and any other fillings.
• Fold in the sides, then roll tightly from bottom to top into a burrito.

Step 5: Serve or Crisp

• Serve immediately with salsa or hot sauce.
• Optionally, place rolled burritos seam-side down in a skillet for 2–3 minutes per side to crisp up the tortilla.

How to Serve

• Serve with salsa, pico de gallo, guacamole, or sour cream.
• Pair with fresh fruit, hash browns, or a light salad for a bigger brunch.
• Enjoy with coffee, orange juice, or a breakfast smoothie.

Recipe Tips

• Use large tortillas to prevent overfilling and tearing.
• Wrap burritos tightly to keep fillings from spilling.
• Add salsa or hot sauce inside for extra flavor.
• For meal prep, keep fillings slightly cooled before wrapping to avoid soggy tortillas.
• Shred cheese finely so it melts quickly and evenly.

Variations

1. Vegetarian Breakfast Burrito: Skip the meat, add black beans, mushrooms, and spinach.
2. Southwestern Style: Add roasted corn, jalapeños, and pepper jack cheese.
3. Meat Lover’s Burrito: Use a combination of bacon, sausage, and ham.
4. Healthy Version: Use whole-wheat tortillas, egg whites, and lots of vegetables.
5. Tex-Mex Style: Add refried beans, Mexican rice, and queso sauce.
6. Vegan Burrito: Use tofu scramble, vegan cheese, and avocado.

Freezing and Storage

• Refrigerator: Wrap burritos tightly in foil or plastic wrap and store in the fridge for up to 3 days.
• Freezer: Wrap individually in foil and store in a freezer bag for up to 2 months.
• Reheating: Microwave frozen burritos for 2–3 minutes, flipping halfway. For a crispier tortilla, reheat in a skillet or oven after microwaving.

Special Equipment Needed

• Nonstick skillet for eggs and fillings
• Mixing bowl for whisking eggs
• Spatula for cooking eggs
• Knife and cutting board for prepping veggies
• Foil or plastic wrap (if freezing)

Conclusion

Breakfast Burritos are a hearty, customizable, and convenient meal that fits any lifestyle. They’re flavorful, satisfying, and perfect for busy mornings when you need a filling breakfast on the go. With endless variation possibilities and easy freezer storage, they’re a must-have recipe in any kitchen.

Whether you keep them simple with eggs and cheese or load them with meats, beans, and veggies, breakfast burritos never disappoint. Once you try this recipe, it’s bound to become one of your go-to breakfasts!

Print Recipe

Breakfast Burritos

Author: Laura Bennett Cuisine: American, Mexican Courses: Breakfast

Difficulty: Beginner Prep Time 15 mins Cook Time 20 mins Total Time 35 mins

Calories: 400–450 calories per serving

Description

Breakfast Burritos are the ultimate grab-and-go meal, combining fluffy scrambled eggs, savory meats, melty cheese, and hearty vegetables all wrapped in a warm tortilla.

Ingredients

Scale

1/2x 1x 2x 3x

• 4 large flour tortillas (10-inch size works best)
• 6 large eggs
• ½ cup milk (optional, for fluffier eggs)
• 1 cup shredded cheddar or Monterey Jack cheese
• ½ cup cooked breakfast sausage or crumbled bacon (optional)
• 1 medium bell pepper, diced
• ½ small onion, diced
• 1 medium tomato, diced (optional)
• 1 avocado, sliced (optional)
• ½ cup black beans (optional, for extra protein and fiber)
• 2 tablespoons olive oil or butter
• Salt and black pepper, to taste
• Salsa or hot sauce, for serving

Instructions

1. Step 1: Prepare the Eggs: In a bowl, whisk together eggs, milk (if using), salt, and pepper. Heat 1 tablespoon oil or butter in a skillet over medium heat. Pour in the eggs and cook, stirring gently, until soft and fluffy. Transfer to a bowl.
2. Step 2: Cook the Fillings: In the same skillet, heat the remaining oil. Sauté onions and bell peppers until soft, about 5 minutes. Add sausage or bacon (if using) and cook until heated through.
3. Step 3: Warm the Tortillas: Heat tortillas in a dry skillet or microwave until pliable.
4. Step 4: Assemble the Burritos: Lay out one tortilla on a flat surface. Add scrambled eggs in the center. Top with sautéed vegetables, cheese, beans, avocado, and any other fillings. Fold in the sides, then roll tightly from bottom to top into a burrito.
5. Step 5: Serve or Crisp: Serve immediately with salsa or hot sauce. Optionally, place rolled burritos seam-side down in a skillet for 2–3 minutes per side to crisp up the tortilla.

Keywords: Breakfast Burritos