Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes

Total Time: 40 mins Difficulty: Beginner
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Introduction

Creamy Tuscan Chicken is a rich and flavorful Italian-inspired dish that beautifully combines tender chicken breasts with a luxurious cream sauce infused with garlic, Parmesan, sun-dried tomatoes, and fresh spinach. This recipe embodies rustic Tuscan flavors, transforming simple ingredients into a gourmet-style dinner that’s ready in under an hour.

It’s the kind of meal that feels equally at home on a romantic dinner table with a glass of wine as it does in a cozy family dinner setting. The combination of creamy sauce, tangy sun-dried tomatoes, and earthy spinach creates a balance of flavors that’s both comforting and elegant.

Why I Love This Recipe

I love this recipe because it’s a one-pan wonder that looks and tastes like something from a fine restaurant but is surprisingly easy to make at home. The chicken turns out juicy, the sauce is irresistibly creamy and garlicky, and the sun-dried tomatoes add that burst of tangy-sweet depth that makes every bite unforgettable.

It’s also a versatile dish—you can serve it over pasta, rice, mashed potatoes, or even with crusty bread to mop up the sauce. And let’s be honest: any recipe that gets you compliments at the dinner table with minimal effort is a win!

Why It’s a Must-Try Dish

  • Restaurant-quality at home—impressive yet easy.
  • Crowd-pleaser—family-friendly and elegant enough for guests.
  • One-pan recipe—less cleanup, more flavor.
  • Versatile—pairs beautifully with a variety of sides.
  • Comfort food with sophistication—creamy, rich, and soul-warming.

Preparation and Cooking Time

  • Prep Time: 15 minutes
  • Cooking Time: 25 minutes
  • Total Time: 40 minutes

Servings and Nutrition

  • Servings: 4
  • Calories per serving: ~480–520 kcal (varies with cream and cheese used)

Course and Cuisine

  • Course: Main Dish
  • Cuisine: Italian / Tuscan-Inspired

Ingredients

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil (or reserved oil from sun-dried tomatoes for extra flavor)
  • Salt and black pepper, to taste
  • 1 tsp Italian seasoning
  • ½ tsp paprika (optional, for color)

For the Creamy Tuscan Sauce:

  • 3 cloves garlic, minced
  • ½ cup sun-dried tomatoes (oil-packed, drained and sliced)
  • 1 cup heavy cream (or half-and-half for lighter version)
  • ½ cup chicken broth
  • ½ cup grated Parmesan cheese
  • 2 cups fresh baby spinach
  • 1 tbsp butter (optional, for extra richness)
  • ½ tsp red pepper flakes (optional, for slight heat)

Cooking Directions

  1. Season and sear the chicken: Pat chicken breasts dry. Season with salt, pepper, Italian seasoning, and paprika. Heat olive oil in a skillet, sear chicken on both sides until golden brown (about 5–6 minutes per side). Remove and set aside.
  2. Make the sauce base: In the same skillet, sauté garlic until fragrant. Add sun-dried tomatoes and cook for 1 minute.
  3. Create cream sauce: Pour in chicken broth and heavy cream. Stir and bring to a gentle simmer. Add Parmesan cheese, whisk until melted and smooth.
  4. Add spinach: Stir in spinach and let it wilt into the sauce.
  5. Return chicken: Place chicken back into skillet, spoon sauce over top, and simmer for 5–7 minutes until chicken is cooked through (internal temperature 165°F / 74°C).
  6. Finish and serve: Garnish with extra Parmesan and fresh herbs if desired.

Step-by-Step Preparation Method

  1. Prep chicken—pound chicken breasts to even thickness for faster, even cooking.
  2. Season generously with salt, pepper, Italian herbs, and paprika.
  3. Sear chicken in a large skillet with oil until golden on both sides, then remove.
  4. Sauté garlic and sun-dried tomatoes in the same skillet to release flavors.
  5. Deglaze pan with chicken broth, scraping up any browned bits.
  6. Add cream and Parmesan—stir until sauce is smooth and creamy.
  7. Add spinach—let it wilt naturally into the sauce.
  8. Return chicken—nestle it into the sauce, spooning sauce over.
  9. Simmer until done—chicken should be fully cooked and sauce thickened.
  10. Serve hot with your choice of pasta, rice, or bread.

How to Serve

  • Over pasta (fettuccine, penne, or spaghetti).
  • With mashed potatoes or creamy polenta.
  • Alongside steamed rice or risotto.
  • With crusty bread for dipping into the sauce.
  • Paired with a light green salad for freshness.

Recipe Tips

  • Use oil from sun-dried tomatoes for added flavor when searing chicken.
  • Don’t boil cream sauce—keep it at a gentle simmer to avoid curdling.
  • Slice chicken breasts in half lengthwise for faster cooking.
  • For a deeper flavor, add a splash of dry white wine when deglazing the pan.
  • Adjust thickness—add a splash of milk if sauce is too thick.

Variations

  • Lighter Version: Use half-and-half or evaporated milk instead of heavy cream.
  • Cheesy Upgrade: Add mozzarella for a stretchier, gooier sauce.
  • Spicy Kick: Add more chili flakes or sliced fresh chili.
  • Protein Swap: Replace chicken with shrimp or salmon.
  • Veggie Boost: Add mushrooms, zucchini, or bell peppers.
  • Low-Carb: Serve over zucchini noodles or cauliflower mash.

Freezing and Storage

  • Refrigeration: Store leftovers in an airtight container for up to 3–4 days.
  • Freezing: Not ideal due to cream sauce separating, but can freeze up to 1 month. Reheat gently and whisk sauce to restore texture.
  • Reheating: Warm in a skillet over low heat, adding a splash of cream or broth to revive the sauce.

Special Equipment Needed

  • Large skillet (preferably cast-iron or stainless steel)
  • Tongs (for flipping chicken)
  • Whisk (for smooth sauce)

FAQ

Q1: Can I use chicken thighs instead of breasts?
Yes—chicken thighs work beautifully and stay juicier.

Q2: Can I make it dairy-free?
Yes—use coconut cream instead of heavy cream and nutritional yeast in place of Parmesan.

Q3: What pasta goes best with this dish?
Short pasta like penne or fusilli holds the sauce well, but fettuccine is a classic option.

Q4: How do I keep the chicken juicy?
Don’t overcook it—searing first locks in juices, and finishing it gently in sauce keeps it tender.

Conclusion

Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes is a dish that proves you don’t need to go to Italy to enjoy incredible Tuscan flavors. It’s creamy, rich, and loaded with bold flavors from garlic, Parmesan, spinach, and sun-dried tomatoes.

Perfect for weeknight dinners, romantic date nights, or family gatherings, this dish is versatile, comforting, and undeniably delicious. Serve it with pasta, rice, or crusty bread, and enjoy a meal that feels like a mini Tuscan escape at home. 🇮🇹✨

Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes

Difficulty: Beginner Prep Time 15 mins Cook Time 25 mins Total Time 40 mins
Calories: 480

Description

Creamy Tuscan Chicken is a rich and flavorful Italian-inspired dish that beautifully combines tender chicken breasts with a luxurious cream sauce infused with garlic, Parmesan, sun-dried tomatoes, and fresh spinach.

Ingredients

For the Chicken:

For the Creamy Tuscan Sauce:

Instructions

  1. Season and sear the chicken: Pat chicken breasts dry. Season with salt, pepper, Italian seasoning, and paprika. Heat olive oil in a skillet, sear chicken on both sides until golden brown (about 5–6 minutes per side). Remove and set aside.
  2. Make the sauce base: In the same skillet, sauté garlic until fragrant. Add sun-dried tomatoes and cook for 1 minute.
  3. Create cream sauce: Pour in chicken broth and heavy cream. Stir and bring to a gentle simmer. Add Parmesan cheese, whisk until melted and smooth.
  4. Add spinach: Stir in spinach and let it wilt into the sauce.
  5. Return chicken: Place chicken back into skillet, spoon sauce over top, and simmer for 5–7 minutes until chicken is cooked through (internal temperature 165°F / 74°C).
  6. Finish and serve: Garnish with extra Parmesan and fresh herbs if desired.
Keywords: Creamy Tuscan Chicken, Spinach and Sun-Dried Tomatoes
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Frequently Asked Questions

Expand All:

Q1: Can I use chicken thighs instead of breasts?

Yes—chicken thighs work beautifully and stay juicier.

Q2: Can I make it dairy-free?

Yes—use coconut cream instead of heavy cream and nutritional yeast in place of Parmesan.

Q3: What pasta goes best with this dish?

Short pasta like penne or fusilli holds the sauce well, but fettuccine is a classic option.

Q4: How do I keep the chicken juicy?

Don’t overcook it—searing first locks in juices, and finishing it gently in sauce keeps it tender.

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